Sara Kennedy lives in Alaska. She spends the dark winters reading and fat biking and the summers racing bikes and camping with her family.
She is a nutritional therapy consultant and certified personal trainer. You can also find her writing at Echo magazine.
Inflammation is a routine healing response within the human body. But our lifestyles and environment can cause the scales to tip from a brief, acute response to
Athletes require months-long training cycles to perform at the top of their game, but this road can leave an athlete's body feeling destroyed. Many now turn to
In the United States, the risk of contracting a plague-like, infectious disease is quite low. But while communicable diseases are relatively controlled, new modern epidemics are at
For years, a stereotypical image of the cannabis user has most often involved a couch-dwelling dude with a bag of crunchy snacks. Famous for inducing the “munchies,”
Traumatic brain injury (TBI) is just what it sounds like: neurological damage caused by an impact injury to the head. Those living with TBI often have a